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sattva mama
sattva mama
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ayurvedic postpartum care
Virtual Postpartum Support
Postpartum Preparation Workshop
Closing of the Bones
Yoga
connect
contact me
sattva mama
sattva mama
home
about
ayurvedic postpartum care
Virtual Postpartum Support
Postpartum Preparation Workshop
Closing of the Bones
Yoga
connect
contact me
home
about
ayurvedic postpartum care
Folder: more offerings
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Virtual Postpartum Support
Postpartum Preparation Workshop
Closing of the Bones
Yoga
connect
contact me

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enter your email address below if you would like to receive my recipe bundle ‘Ayurvedic Recipes to Nourish the Newborn Mother’.

You will also receive monhtly updates about what I’m up to
(workshops, care, retreats, recipes, classes)

Thank you!
Your body heals in its own rhythm. Some days are calm. Some days feel raw. This is sacred recovery.

Postpartum is a gentle unfolding, and each wave of energy, emotion, and rest is part of the medicine. Be patient with yourself. Nourish yourself. Ask
If you’re thinking, “Well… no one told me this,”
same. Postpartum isn’t about bouncing back. It’s about being held long enough to land. 

And if you didn’t get that kind of care?
It’s never too late.
T
Offering traditional postpartum care, deeply rooted in ancient wisdom and woven with loving intention.

Designed to hold the mother and her baby in their sacred space after birth, guiding her through this sacred rite of passage. Using practices passe
Curious how Ayurveda can support your body, mind, and heart after birth?
⁠
Join me for a postpartum workshop on Saturday, September 20th | 2–4 PM at @kavepeople 
⁠
Whether you’re pregnant, newly postpartum, preparing for conception, a bir

Book a discovery call
In-Home Ayurvedic postpartum care
Virtual postpartum care
Closing of the Bones Ceremony
Yoga for Women