in-home Postpartum preparation Workshop
Prepare with intention.
This intimate, in-home workshop is for mama, partner, and her village: parents, sisters, friends who want to care for a new mother in her sacred window. Everyone’s situation looks different, so it’s completely up to you who joins for this session.
I’ll be sharing practices like traditional Ayurvedic postpartum cooking, warm oil massage, preparing herbal baths, teas and steams, belly wrapping and overal holding and supporting the mother. All rooted in Ayurvedic wisdom and the Wise Woman tradition. Together, we’ll learn exactly what mama needs to heal, rest, and be fully supported and held.
How it works
I come to your home, or we gather in your space. We work handson, using your kitchen, your ingredients, and your heart. By the end, you and your support system feel confident, connected, and ready to hold her through one of the most important times of her life.
Size of group: 1-6 people
Time: around 2,5 hours
Includes:
- Ayurvedic Postpartum Meal Plan and Recipe Guide for the first 42 Days After Birth
- Your on home-made herbal infused oil
Excludes:
- Groceries (I will send you a little grocery list in preparation for the workshop).
1,250 AED
Think of this as a postpartum rehearsal. a time to gather your people and weave your plan of care with heart and intention. We’ll cook, touch, smell, and learn together, turning theory into lived wisdom.
This isn’t about doing more. it’s about creating space for less: less worry, less guessing, more trust in ancient rhythms of rest and nourishment. When the baby arrives, everyone will know their role in supporting the mother’s healing journey.
