You deserve care no matter where you are.

Budget, distance, remote living, travel, and smaller communities should never be barriers to receiving the care your body, heart, and spirit are longing for. That’s why I also offer virtual postpartum support so that no matter where you live, you can be held, guided, and nourished during your Sacred Window (the first 42 days after birth).

This package is flexible and open, designed to weave into your unique rhythm and your family’s needs. Together, we create a plan that feels supportive, spacious, and doable for you.

Virtual Postpartum Support Package

What’s included?

  • Postpartum Planning Session (during pregnancy)
    A sacred hour to sit together and dream into your postpartum. We’ll explore your hopes, your vision for support, and create an intentional plan for your first weeks of mothering.

  • Ayurvedic Postpartum Food and Meal Train Guidance
    (1–2 hours)
    Food is medicine, especially after birth. Together we’ll craft a nourishing meal plan rooted in Ayurvedic wisdom and adapt it to what’s available in your home and community. I’ll also guide you in setting up a meal train and inviting your family and community to support you.

  • Mini Online Workshop: Rituals of Care
    (approx. 1 hour)
    In this intimate, live session, you’ll learn simple yet profound practices for your postpartum body and spirit:

  • Abhyanga (warm oil massage)

  • Preparing an herbal bath

  • Belly wrapping traditions

  • How to create your own sacred self-care bundle from home

  • 42-Day Ayurvedic Postpartum Roadmap
    A lovingly designed guidebook with recipes, a personalized menu, and a corresponding grocery list, so your support system can step in with ease and confidence.

  • Bi-Weekly Online Gentle Yoga for Postpartum Healing
    Gentle check-ins every two weeks throughout your Sacred Window. These sessions are a time to be seen, heard, and held as you navigate the tender postpartum days. Together we’ll explore movement, breath, mantra, and restorative postures.

Investment
AED 2,200 / EUR 550 / USD 599

Because every mother’s needs are unique, this package is designed to be flexible. Together, we’ll shape the rhythm, frequency, and level of support that feels right for you. Please reach out to share what feels accessible, and we will create a package that honors both your needs and your resources.