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ayurvedic postpartum care

Virtual Postpartum Support

Postpartum Preparation Workshop

Closing of the Bones

ayurvedic postpartum care

Virtual Postpartum Support

Postpartum Preparation Workshop

Closing of the Bones

ayurvedic postpartum care

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Virtual Postpartum Support

Postpartum Preparation Workshop

Closing of the Bones

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enter your email address below if you would like to receive my recipe bundle ‘Ayurvedic Recipes to Nourish the Newborn Mother’.

You will also receive monhtly updates about what I’m up to
(workshops, care, retreats, recipes, classes)

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Join us for a nourishing, hands-on workshop dedicated to postpartum care and recovery for the mother, where we’ll cook Ayurvedic, nutrient-dense postpartum foods and prepare medicinal herbal teas in a supportive and welcoming space🌻

🌸What to

I didn’t come into postpartum support thinking I’d have all the answers. I came into it because I felt how tender, messy, wobbly, and glorious this season can be.

Some days you just want someone who listens like an auntie with great snac

Your body heals in its own rhythm. Some days are calm. Some days feel raw. This is sacred recovery.

Postpartum is a gentle unfolding, and each wave of energy, emotion, and rest is part of the medicine. Be patient with yourself. Nourish yourself. Ask

If you’re thinking, “Well… no one told me this,”
same. Postpartum isn’t about bouncing back. It’s about being held long enough to land.

And if you didn’t get that kind of care?
It’s never too late.
T

Book a discovery call
In-Home Ayurvedic postpartum care
Virtual postpartum care
Closing of the Bones Ceremony
Yoga for Women